Bee pollen is the pollen produced by flowers that honey bees gather and bring
back to the hive. Pollen grains are microscopic in size and bees collect
millions of these individual grains and connect them with nectar into small
pellets.

 Bee Pollen Superfood Nutrition:Bee pollen is an alkaline food considered by
nutritionists to be the most complete food found in nature. Bee pollen is a rich
source of high-quality protein. Bee pollen contains all essential amino acids.
Its high levels of protein and amino acids make it a great strength builder and
brain food. Some of the amino acids present include: cystine, lysine, histidine,
arginine, aspartic acid, threonine, glutamine, proline, glycine, alanine, valine, methionine, isoleucine, leucine, tyrosine,
 phenylalanine, and tryptophan.

 Some of the minerals included in bee pollen include: barium, boron, calcium,
copper, iodine, iron, magnesium, manganese, phosphorus, potassium, selenium,
sodium, and zinc. Bee pollen contains vitamins A, B, C, and E. It is
extraordinarily rich in most of the B vitamins, including folic acid
(folate).


Bee pollen contains over 5,000 enzymes. The phytonutrients (such as
co-enzymes, bioflavonoids, phytosterols, and carotenoids) found in bee pollen
also number in the thousands. Bee pollen is 15% natural lecithin.

 Some of the Benefits of Bee Pollen Consumption Include:

• Increases energy and stamina.


• Increase muscle growth and definition.


• Builds immune system.


• Has antioxidant activity.


• Enhances sexuality.


• Smoothes wrinkles.